Common Sleep Myths Compromise Good Sleep and Health

April 16, 2019   |   April 2019 Bond Updates
NEW YORK, April 16, 2019 /PRNewswire/ -- People often say they can get by on five or fewer hours of sleep, that snoring is harmless, and that having a drink helps you to fall asleep. These are, in fact, among the most widely held myths about sleeping that not only shape poor habits, but...

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